10 Minute Workout IN BED!

“OK now ladies” (“yeahhh?”)….”ever feel like this?”

reactions tired ugh bed done

“yeahhh!”- Travis Porter’s “Ayye Ladies” reference

I’m sure we all do. Especially after a long week of classes, group projects, work, brunchin’ or happy hour sometimes you just can’t squeeze a workout in your day.

If you’re feeling lazy to get to the gym or just can’t make it but need to get in a quick workout then check out this article from Self.com! I got it from my good friend, The College Diva (check out her page when you can), and it lists workouts that you can do in bed. Yup that’s right…from BED.  it only takes 10 minutes and you’ll actually feel the burn.

Let me know what you think in the comment section down below!

Your Favorite Gym Rat

March 29, 2016

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s